I didn’t know that was a thing. Good timing though. World Sleep Day is 3-15, right after Pie Day(3.14) and right before St Patrick’s Day. So after you eat a bunch of pie(including pizza) you’re probably going into a food coma. Then ya rest up on Sleep Day and you’re all refreshed and ready to rage on St.Paddy’s! Here’s a much more accurate description of World Sleep Day- World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. It is organized by the World Sleep Day Committee of the World Association of Sleep Medicine (WASM) and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders.
If you were like me and missed it, do a little catch up today! Relaxing music provided below…and some “Its Always Sunny.”
