Most self help books don’t help anyone. In my opinion they’re a bunch of hippie “inner-peace” bs that just doesn’t apply to real life. Author Mark Manson(not comedian Marc Maron)may be speaking my language. He’s written a book called “The Subtle Art of Not Giving A F@#!” Here’s a couple pieces of advice he has, which I think could help us all be a little happier in 2018.
1. To Not Give a F About Adversity, You Must First Give a Fuck About Something More Important than Adversity.
2. Stop Giving a F about being happy all the time. Happiness comes from solving problems,not avoiding them.